У нас вы можете посмотреть бесплатно The Good vs Bad Protein Myth Why Lean Protein is Key или скачать в максимальном доступном качестве, видео которое было загружено на ютуб. Для загрузки выберите вариант из формы ниже:
Если кнопки скачивания не
загрузились
НАЖМИТЕ ЗДЕСЬ или обновите страницу
Если возникают проблемы со скачиванием видео, пожалуйста напишите в поддержку по адресу внизу
страницы.
Спасибо за использование сервиса ClipSaver.ru
Everyone knows protein is the building block of life, essential for building muscle, losing weight, and maintaining a healthy body. But not all protein sources are created equal. Many are loaded with saturated fats that can harm your heart and hinder your fitness goals. The secret? Choosing LEAN protein. In this definitive guide, we use stunning animations to show you exactly what lean protein is and how it works inside your body. We then reveal the top 15 lean protein sources—from meat and fish to dairy and plant-based powerhouses—that you should add to your diet today for optimal health, fat loss, and muscle growth. What is your favorite way to incorporate lean protein into your meals? Share your tips in the comments below! For more science-backed nutrition guides to help you live your healthiest life, don't forget to LIKE and SUBSCRIBE! Disclaimer: This video is for informational purposes only and does not constitute medical or dietary advice. Always consult with a registered dietitian or healthcare provider to create a nutrition plan that is right for you. #leanproteins #nutrition #healthyeating #weightloss #buildmuscle #hearthealth #fatloss #diettips