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#bodybuilding #mealprep #bodybuildingdiet Ever wondered what 3x Ms. Olympia Andrea Shaw eats and how she cooks her meals during prep? 👀🍴 👉 Slice into her meal prep process as she breaks down a gains-packed & flavorful stove-top chicken with almond butter sweet potatoes - oh yea and the green peas are in there too!🤣🥗 Andrea shares her secrets for incorporating fats, slow-digesting carbs, and fast-digesting carbs into her diet with different food sources depending on the situation. This former farm girl turned 3-time Olympia champion's got the macros on lock!😎🔒 ------------------------------------------------- At MUTANT we stand for a hardcore lifestyle with no compromise. You're not interested in average, and you certainly don't care about fitting in with the crowd. Do you think you've got what it takes TO BE A MUTANT? Now is your chance to join the MUTANT SQUAD and Leave Humanity Behind! Go to our website now to apply! https://www.iammutant.com/pages/mutan... MUTANT® — Leave Humanity Behind! MUTANT Merch & Supps: https://www.iammutant.com/ Connect with us at: TikTok: http://vm.tiktok.com/fTmQ4T/ Instagram: / mutantnation Facebook: https://bit.ly/2m30DNQ Twitter: / mutantnation