Day 5/10: Anti-Aging Exercises to Feel Young & Energetic | Women’s Fitness Series скачать в хорошем качестве

Day 5/10: Anti-Aging Exercises to Feel Young & Energetic | Women’s Fitness Series

Day 5/10: Anti-Aging Exercises to Feel Young & Energetic | Women’s Fitness Series #HealthyWomen #AntiAgingExercises #WomenWellness #YouthfulBody #FitAtHome #WomenFitness #AgingGracefully #HealthyLifestyle #SehatmandKhawateen As women grow older, many start feeling stiffness, low energy, and signs of aging—but age is just a number when you move your body the right way 🌸 On Day 5 of our series “Sehatmand Khawateen, Khushhaal Ghar”, I share simple anti-aging exercises that help women feel young, active, and confident from inside and out. These gentle exercises help: ✔️ Improve flexibility ✔️ Boost blood circulation ✔️ Reduce stiffness and fatigue ✔️ Support a youthful, energetic body No gym. No heavy workout. Just easy movements you can do at home to stay healthy and fresh at any age. ✨ When a woman feels young and strong in her body, her confidence shines—and that confidence brings happiness to the home. Visit Official Channel    / @drsulmanferoz   Chiropractic Care with Dr Sulman Feroz, Treatment without Medication and Surgery. Conditions we Treat, Lower Back Pain, Neck Pain. Disc Slip / Disc Herniation, Knee Osteoarthritis , Sport’s injuries, Spondylosis, Spondylitis , Paralysis / Brain Stroke, CP child, Sciatica. Chronic Fatigue Syndrome #DrSalmanFeroz #Chiropractor #physiotherapist Chiropractic Care with SULMAN FEROZ (PainRehab) plot no 5, Chandni Chowk, township Lahore Location: https://goo.gl/maps/5v1G4Xqy8n1up1377 نوٹ علاج کے معیار کو بہتر بنانے کیلئے بغیر اپوائنٹمنٹ کے چیک اپ نہیں کیا جائے گا اپوائنٹمنٹ کے لئے اس نمبر پر دوپہر 01:00 بجے سے لیکر شام 05:00 بجے تک ہی رابطہ کریں ۔ شکریہ ۔ How to Book an appointment : Call for an appointment at : 03334480792 (call from 1pm to 5pm only) Disclaimer: This video is intended for general information and educational purposes only. It should not be used to self diagnose, and it is not a substitute for professional medical examination, diagnosis, prescription, or recommendation. Always consult a qualified physician or healthcare professional for any medical advice or treatment. یہ ویڈیو صرف عمومی معلومات اور تعلیمی مقاصد کے لیے ہے۔ اسے خود سے بیماری کی تشخیص کے لیے استعمال نہ کریں اور یہ کسی پیشہ ور طبی معائنے، تشخیص، نسخے یا سفارش کا متبادل نہیں ہے۔ تمام طبی مشوروں یا علاج کے لیے ہمیشہ کسی مستند معالج یا ڈاکٹر سے رجوع کریں۔