Energy-boosting oyster stir-fry with beef and broccoli - the rich, delicious sauce coats the ingr... скачать в хорошем качестве

Energy-boosting oyster stir-fry with beef and broccoli - the rich, delicious sauce coats the ingr...

The richness of oyster sauce and the aroma of garlic make this Chinese-style saute appetizing. The tender beef and crisp broccoli are coated in sauce, making this a dish that goes well with rice. ▷Ingredients (serves 2) 1 rib roast or sirloin 1 broccoli 1/2 green onion 1 clove garlic 2 tablespoons vegetable oil 1 red pepper Sesame oil (for finishing) to taste Seasoning sauce for meat 2cm grated ginger tube 1 tablespoon cooking sake 1 tablespoon soy sauce 1 tablespoon potato starch Pepper to taste Seasoning sauce for finishing 1 tablespoon cooking sake 1 tablespoon soy sauce 1 tablespoon oyster sauce 1 teaspoon sugar (cane sugar, white sugar, etc.) Black pepper to taste ▷How to make 1) Preparation. Mix the ingredients for marinating meat to make the sauce. Mix the ingredients for the combined seasoning to make the sauce for finishing. 2) Cut the beef into bite-sized pieces and marinate in the sauce for 20-30 minutes in the refrigerator. 3) Cut the broccoli into small florets and cut the stems into 4mm batons. Boil the flower buds in hot water for 30-40 seconds and the stems for 10 seconds and then set aside. (Do not soak in water, drain in a colander.) 4) Cut the green onions in half lengthwise and cut into 1cm lengths. Thinly slice the garlic. Cut the red chili pepper in half and remove the seeds. 5) Add vegetable oil and sliced ​​garlic to a frying pan or wok and stir fry slowly over low heat, then remove only the garlic. 6) Heat the frying pan from 5) over medium heat, spread the beef and add it and stir fry quickly, then add the broccoli and stir fry. Add the garlic, red chili pepper and green onions and stir fry quickly, then add the combined seasonings. Finish by drizzling sesame oil over the dish. ▷Recipe book "Chef Matsuo's Recipe Book for People Who Have Never Had Their Cooking Complimented" (KADOKAWA) https://amzn.to/3SqAzJL "Cooking Class by Former Owner Chef Chef Matsuo" (KADOKAWA) https://amzn.to/3WdYwDQ ▷Kouzo Matsuo Biography Former owner chef of French restaurant "Chef Matsuo" Born in 1948. After working in hotels and restaurants in Japan, he studied at a hotel school in Switzerland. After working in renowned hotels and restaurants in Europe, he opened the detached restaurant "Chef Matsuo" in Shoto, Shibuya Ward, Tokyo in the 1980s. He retired as chairman of Chef Matsuo in 2019. ▷For opinions, consultations, and job requests: [email protected] ▷Subscribe to the channel    / @grandchefmatsuo   ▷Instagram   / grandchefmatsuo   ▷Twitter   / grandchefmatsuo   #beef #broccoli #side dish #oyster stir-fry #Chinese style #saute #recipe #cooking #how to make