50-MIN Wall Yoga Flow each Week! | Wall Yoga Poses | Wall Yoga Workout скачать в хорошем качестве

50-MIN Wall Yoga Flow each Week! | Wall Yoga Poses | Wall Yoga Workout

Did you know that 'muscle memory' is stored in your joints? Did you know that when you stretch to the level of triggering the tendons and ligaments within the joints you can permanently change and transform your body? Wall Yoga with Colette is revolutionary! Whether you are using the wall, floor, yoga straps, or a chair all this support will help you get your body in a deeper stretch and help you to bind your pose so that your joints are activated to participate. Learn how to use your breath to help you stretch further and deeper while expanding your lung capacity, which increases your blood supply and overall healing. Join Wall Yoga with Colette today and see the difference tomorrow. ************************ LOOK AND FEEL AMAZING - LIKE A YOGA PRO IN JUST A FEW SESSIONS WITH WALL YOGA! #wallyoga #yoga #yogapractice Hello! Glad to meet you! My name is Colette and I am a certified yoga, Pilates, and massage therapist of over 15 years. We have a beautiful clinic/studio here in CLEVELAND, OHIO. I'm sure you've heard about how gravity can take a negative toll on our bodies. But what if by chance - we reverse this "opposition" in our yoga practice? Wall Yoga helps accelerates results and moves your body with DELIBERATE purpose and EASE. SUBSCRIBE to my videos and let me show you how it's done :) Videos are added weekly, so keep coming back! CLICK HERE TO SUBSCRIBE! - Never Miss A Video! https://www.youtube.com/@ColetteWallY... A New Direction in Fitness