Training Intuition: The Secret to Real Progress скачать в хорошем качестве

Training Intuition: The Secret to Real Progress

The Guide to ACTUALLY get better at calisthenics: https://nickylyan.com/products/how-to... Description: Training intuition is one of the most powerful skills you can develop in calisthenics… but almost nobody actually understands how to use it. Today, I’m breaking down exactly how I navigated one of my best front lever days and one of my worst planche days — in the same session — and how training intuition guided every decision I made. If you’ve ever wondered: • How do I know when to push myself? • How do I know when to back off? • How do I progress faster without burning out? • How do elite athletes adjust their training in real time? …this video will give you the real answer most people never learn. I’ll explain: ✔️ What training intuition actually is ✔️ How to develop it even as a beginner ✔️ How to make the right call during bad sessions ✔️ How to build long-term progress without injuries ✔️ How to stop wasting time on sessions that go nowhere Whether you’re working on front lever, planche, statics, or freestyle, training intuition is the key to breaking plateaus and accelerating your progress. If you found this helpful, drop a comment and let me know what skill you’re working on right now. Let’s build smarter, not just harder. 💪🔥 For all equipment and calisthenics gear https://calisthenixpro.com CODE "NICKY" for 10% off Donate to support channel and help us keep making content: https://tapthe.link/DONATE https://tanqathletic.com 🦍 CODE “NICKY” for 10% off Ebooks: https://nickylyan.com/products   / nicky.lyan