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I Tried Chris Hemsworth's INSANE Thor Barbell Workout What happens when a mere mortal dares to train like the God of Thunder himself? In this video, I take on Chris Hemsworth’s brutal Thor Barbell Workout the same type of training that helped him build one of the most shredded physiques in Hollywood. Chris Hemsworth isn’t just known for his charm and hammer-swinging skills the man is a real-life beast. From the first Thor movie to Love and Thunder, his transformation into a Norse god has inspired millions. With a mix of strength, power, and insane work ethic, his physique is the stuff of superhero legend. Beyond Marvel, Hemsworth has crushed roles in Extraction, Rush, The Cabin in the Woods, and more — constantly balancing cinematic stunts with next-level fitness. And with his own fitness app Centr, he’s helped people across the globe level up their training. In this video, I push myself through his intense barbell routine to see what it really takes to train like Thor. Spoiler alert: it's not easy. Here’s the full Thor Barbell Workout I tackled: Thor’s Barbell Workout: Bicep Curl: 10 repetitions Overhead Press: 10 repetitions Tricep Extension: 10 repetitions Squat: 10 repetitions Lunge: 10 repetitions (per side) Bent-Over Row: 10 repetitions Standing Twist: 10 repetitions (per side) x 10 Rounds Think you could survive this workout? Let me know in the comments! And if you’ve got another celebrity routine you want me to try, I’m all ears (and sore muscles). Don’t forget to like, subscribe, and ring the bell for more epic fitness challenges, workout breakdowns, and all the doge-fueled determination you can handle. #ChrisHemsworth #ThorWorkout #BarbellChallenge #DougieDoge #FitnessChallenge #SuperheroWorkout #MCUTraining #WorkoutVlog #TrainLikeThor