How to Gain Control in Today's Chaotic World скачать в хорошем качестве

How to Gain Control in Today's Chaotic World

In this video, we'll explore strategies and perspectives aimed at navigating chaos and finding a sense of empowerment, not only in controlling our surroundings but also in thriving within them. Our Healthy Gamer Coaches have transformed over 10,000 lives. Be the next success story: https://bit.ly/3LBi8yp Or, take the quiz to see which Coaching type is right for you: https://bit.ly/3FjiHcd The world around us often presents challenges that feel overwhelming and beyond our control. Our discussion aims to offer insights into regaining a sense of agency, discussing practical methods to manage the chaos and uncertainty that surround us. ▼ Timestamps ▼ ──────────── 00:10 - Society is becoming more depressed 02:00 - How do I live? 04:12 - Our brains were not evolved to deal with our society 06:53 - How we move our brains forward 07:25 - The story of the Hindu text Bhagavad Gita 10:28 - A simple meditation technique for control 14:04 - Dr. K’s personal discovery of control 16:50 - Obtaining a flow state 18:14 - Realizing what you can do about control 19:26 - An impactful story from Dr. K ──────────── DISCLAIMER Healthy Gamer is an online community and resource platform for gamers and their families. It does not provide medical services or professional counseling, and it is not a substitute for professional medical care. Our coaches are peer supporters, not professionally trained experts, and they cannot provide medical service. If you or a loved one are experiencing an emergency, please call your nation's emergency telephone number. All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story. #healthygamergg #control #mentalhealth