Adaptability: How To Rewire Your Brain for Success скачать в хорошем качестве

Adaptability: How To Rewire Your Brain for Success

Get 20% off DeleteMe US consumer plans when you go to http://joindeleteme.com/HEALTHYGAMER and use promo code HEALTHYGAMER at checkout DeleteMe international Plans: https://international.joindeleteme.com/, coupon HEALTHYGAMER #ad Learn more in Dr. K's Guide To Mental Health: https://bit.ly/41rh0nw Unlock your potential with HG Coaching: https://bit.ly/4blxIcJ ▼ Timestamps ▼ ──────────── 00:00 - Introduction 03:32 - Society is making us less adaptable 06:56 - Black & White Thinking 11:30 - Cognitive Flexibility 18:17 - “This does not work for me!” 22:00 - MAKE IT work for you! ──────────── Learn more about the research that goes into making our videos: https://explore.healthygamer.gg/citat... Find us on Instagram, Twitter, TikTok, and more here: https://wlo.link/@healthygamer DISCLAIMER Healthy Gamer is an online community and resource platform for gamers and their families. It does not provide medical services or professional counselling, and it is not a substitute for professional medical care. Our coaches are peer supporters, not professionally trained experts, and they cannot provide medical service. If you or a loved one are experiencing an emergency, please call your nation's emergency telephone number. All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story.