The Dark Art of Blunting Processed Food Damage скачать в хорошем качестве

The Dark Art of Blunting Processed Food Damage

🌱 Use code MIC15 to get 15% off Complement Essential, one multivitamin to rule them all for plant-based peeps: https://bit.ly/CompMIC Whether it's junk food at a restaurants, parties, or when traveling is there a way to dampen the damage? Let's look at 25+ studies to find out! Links and Sources - Link Page with eBooks and Socials: https://linktr.ee/micthevegan Support Me Here:   / micthevegan   Vegan Bootcamp: https://vbcamp.org/Micthevegan My New Newsletter Sign-Up: https://mailchi.mp/2785ad113ff7/micth... Main Study on Strategies: https://www.sciencedirect.com/science... Kale Study: https://www.spandidos-publications.co... Romaine and Watercress Study: https://lipidworld.biomedcentral.com/... Apple Study: https://www.mdpi.com/2304-8158/11/12/... Raspberry Study: https://www.siditalia.it/images/raspb... Blackcurrant and Lingonberry Study: https://pubmed.ncbi.nlm.nih.gov/22854... Oxidative Stress and Berries: https://www.ncbi.nlm.nih.gov/pmc/arti... Moringa Leaf Powder Study: https://www.ncbi.nlm.nih.gov/pmc/arti... Vinegar Study: https://www.ijmrhs.com/medical-resear... Mulberry Leaf Extract: https://www.nature.com/articles/s4143... Cinnamon Tea Study and Antioxidant Quote: https://www.ncbi.nlm.nih.gov/pmc/arti... Black Tea Study: https://apjcn.nhri.org.tw/server/APJC... Green Tea Study: https://nutritionj.biomedcentral.com/... Green Tea Fasting Glucose Study: https://www.sciencedirect.com/science... Hibiscus Tea Study: https://academic.oup.com/nutritionrev... Walnut Study Oxidative Stress: https://nutritionj.biomedcentral.com/... Walnut Study Glucose: https://content.iospress.com/articles... Fast Walking and Green Tea: https://journals.sagepub.com/doi/10.1... Exercise for After Meal Glucose: https://link.springer.com/article/10.... Food Order Studies: https://pubmed.ncbi.nlm.nih.gov/26106... https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.mdpi.com/2072-6643/15/5/1174 After Meal Fatty Blood Heart Risks: https://pubmed.ncbi.nlm.nih.gov/37762... Spirulina Blood Fat Study: https://www.liebertpub.com/doi/10.108... Strawberries Blood Fat Study: https://pubmed.ncbi.nlm.nih.gov/20595... Review on Aerobic and Strength Exercise: https://www.ncbi.nlm.nih.gov/pmc/arti... Aerobic and Strength Study Example: https://journals.physiology.org/doi/e... Intro/Outro Song: Sedução Momentânea by Roulet: http://freemusicarchive.org/music/Rou...