Getting closer to race day… *a realistic week of half marathon training* скачать в хорошем качестве

Getting closer to race day… *a realistic week of half marathon training*

Click my trainwell (formerly CoPilot) link https://go.trainwell.net/ChelseaCalla... to get 14 days FREE with your own expert personal trainer! This video is ALL THINGS RUNNING as I'm gearing up to run the RBC Brooklyn Half Marathon on May 18th. In case you're new here, my name's Chelsea! I'm a 30-something living alone in New York City. Training for runs is something I do for fun, although most of the time it isn't all sunshine and rainbows. Below are links to my favorite programs and gear items that I mentioned in the video. Some are affiliate links and some aren't - see disclaimer below. subscribe to join the fam! links to running favs ❤️ Hal Higdon Half Marathon Intermediate 2 Training program: https://www.halhigdon.com/training-pr... CoPilot Fitness is a definite fav!! Link is at the top of the description box. Gracie Norton's Wellness Her Way Podcast (Half Marathon episode): https://open.spotify.com/episode/5zl2... Go Gels (ended up loving these!): https://amzn.to/3JVYT0E Science in Sport Gels: https://amzn.to/4acDOK5 Asics Novablasts: https://amzn.to/4dxQP3U Juicer: https://amzn.to/4dzUJcj Body Sunscreen (meh): https://amzn.to/3WAx3yI Elta MD Sunscreen: https://amzn.to/3UE2CVK Naturium Sunscreen: https://naturium.com/products/dew-glo... Supergoop Unseen Sunscreen: https://amzn.to/3UT1gaN Running Shorts (LOVE THESE!!!): https://amzn.to/3ybXwIP Running Tank Top (I HAVE THESE IN LIKE 4 COLORS): https://amzn.to/3WB5Mfr Running Socks: https://amzn.to/3yeOGKa Running Pack: https://amzn.to/44J8x0o Water Bottle: https://amzn.to/3WBy35v timestamps 0:00 tuesday training 6:58 wednesday 10:12 thursday (copilot fitness sponsorship) 13:14 thursday continued 16:52 friday training 20:30 saturday 5K how to reach me ➣Instagram:   / chel.call   ➣Business Email (business inquires ONLY please 💕): [email protected] Spotify Playlist with our favorites on repeat 😎 (comment in the video if you wanna add anything!) https://open.spotify.com/playlist/4nx... all music is from epidemic sound 🎵 https://www.epidemicsound.com/referra... disclaimers this video may contain affiliate links which means I may receive a commission for purchases made through my links thanks for watching! xo 98,122