My Road to Max Lifespan - Microbiome Impact on Muscle Metabolism | Dr Michael Lustgarten | Part VI скачать в хорошем качестве

My Road to Max Lifespan - Microbiome Impact on Muscle Metabolism | Dr Michael Lustgarten | Part VI

#microbiome #LIFESPAN #Healthspan #exercise #sarcopenia This is the sixth in our series of interviews with Dr. Michael Lustgarten. In this video, Dr Lustgarten talks about his current research and future planned projects to look at the interelated effects of exercise, the gut microbiome and muscles. Dr. Michael Lustgarten is a scientist at the Tufts University Human Nutrition Research Center on Aging in Boston, Massachusetts. His research currently focuses on the role of the gut microbiome and serum metabolome on muscle mass and function in older adults. Dr. Lustgarten is also known for his rigorous n-of-1 health optimization experiments and quantified-self practice, with the goal of maximizing his health and lifespan and also potentially contributing to building a correlated data model for optimizing lifespan interventions for others. With that let me start the interview. Links and references. Dr. Lustgartens' book, "Microbial Burden: A Major Cause Of Aging And Age-Related Disease" is available from Amazon. https://amzn.to/3kjqWIk Dr. Lustgartens' web site is here https://michaellustgarten.com/ and YouTube Channel    / @conqueragingordietrying123   The spreadsheet with Morgan Levine's Phenotypic age calculator is available from this article on his website. https://michaellustgarten.com/2019/09... The Role of the Gut Microbiome on Skeletal Muscle Mass and Physical Function: 2019 Update https://www.frontiersin.org/articles/...