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Aikido - Process

Aikido Bruno Gonzalez seminar, Riga 2025 🔎 In this video I explore several processes for the same outcome Chapter 1 Differents tenkan for shiho nage ura - 4 directions 0:10 Tenkan ho With irimi, your hips get close to your hand After the ten’anyou are shoulders against shoulders with uke , hands above your knee Keep your chest open 0:48 changing the angle rotation of your tenkan ( 4 directions ) 1️⃣ first direction 1:14 shiho nage ura Based on the correspondant tenkan 1:23 classic one : 180 degree From tenkan ho, use your hands as you old a ken, keeping open chest to encourage uke openness 1:50 uke must equalize the situation 2:02 fluid classic shiho nage ura 2:21 hanmi andachi waza katate dori shiho nage ura, by absorbing and openning uke 2:25 differents ways to use the ken … Uke has to feel concerne by the ken with kiri kaeshi or tsuki or kiri age … 2:43 2️⃣ second direction : Tenkan ho : 90 degrees front of uke 3:09 3️⃣ third direction 90 degree going in uke back 3:35 4️⃣ fourth direction 360 degrees Chapter 2 : kokyu nage - 4 directions 3:52 1️⃣ classic from tenkan ho 4:09 2️⃣ 3️⃣ 4️⃣ 4:38 kata dori, kokyu nage 90 degrees front of uke, keeping cut feeling Chapter 3 Soto kaiten nage entry 4:54 kata dori, keeping the atemi potentiality of the previous kokyu nage Keep the mouvement circular 5:07 Mae ryo kata dori 5:26 kata dori men uchi same form Chapter 4 Ikkyo omote based on soto kaiten entry 6:43 katate dori 6:48 hanmi andachi waza ikkyo omote same form 6:57 mae ryo kata dori 7:12 kata dori men uchi 7:22 ushiro eri dori freeing your legs around the constraint Use atemi to get a step ahead of uke Chapter 5 Ikkyo omote based on kokyu nage feeling 8:19 mae ryo kata dori kokyu nage 8:53 ai hanmi katate dori kokyu nage 9:00 Ikkyo omote same entry 9:28 kata dori men uchi kokyu nage & Ikkyo 9:41 ushiro eri dori same kokyu 9:53 Ikkyo omote Chapter 6 katadori men uchi shiho nage omote tips 10:14 dont use your arms, just move around the constraint without nourishing it Chapter 7 Bokken class 10:49 kesa giri ro the left First the ken act as a barrier To relax the shoulders use a large movement and alternates hands, it will come shorter little by little Enjoy the video ! Playlist : TO SUBSCRIBE / POUR S’ABONNER👇    / @brunogonzalezaikido   — TO SUPPORT THE CHANNEL — ( financement participatif ) ➡️ TIPEEE — https://fr.tipeee.com/bruno-gonzalez-... ➡️ UTIP — http://utip.io/brunogonzalezaikido ➡️ PATREON —   / brunogonzalez   — TO FOLLOW ME — ( stay informed ) ✅ YOUTUBE /SUSCRIBE    / brunogonzalezaikido   ✅ INSTAGRAM   / gonzalez_bruno_aikido_official   ✅ FACEBOOK   / aikidobrunogonzalez   — OFFICIAL WEBSITE — (all infos, articles...) ✈️ http://aikido-brunogonzalez.com #aikido #aikikai #brunogonzalez