Half Butterfly Guard Leg entries. Single Leg X, Saddle Cross Ashi, & More скачать в хорошем качестве

Half Butterfly Guard Leg entries. Single Leg X, Saddle Cross Ashi, & More

Entering and attacking Half Butterfly Guard from Half Guard. Knee Lever off balances (John Wayne Sweep), Thumb Posting off balances, Single Leg X (Ashi Garami), and Saddle (Cross Ashi Garami). This class will primarily focus on attacking the lower body from Half Butterfly Guard. 1️⃣Part one begins in the classic crossface underhook Half Guard pin. We will be using hip escapes to insert a Butterfly hook to create our Butterfly Half Guard. The Knee Lever, aka John Wayne sweep, will be revisited to start our attacks. 2️⃣Part two introduces the Thumb Post off balance. We will look at this from the progression of passing half guard from a crossface underhook. This involves the top person stepping up their trapped leg, which can complicate Knee Levers and other off balances. A hip bridge and thumb post will serve as an off balance and an entry to our opponent's legs with Single Leg X. This part contains multiple examples of thumb posts! 3️⃣Part three moves on to playing a distanced Half Butterfly Guard. We will begin forming proper frames so we don't end up pinned like the previous situations. This will progress into gripping and attacking the legs. We will use a reverse hip escape and a lat frame as an off balance to get into the same position as Part 2. 4️⃣Part four chains off of Part 3 when our partner stops the reverse hip escape. We will use this opportunity to use a Kani Basami (Scissor) entry to the Saddle (Cross Ashi Garami) position. This part contains multiple examples and angles of Saddle entries! Enjoy, and please feel free to comment if you have any questions! PLEASE SUBSCRIBE AND SHARE!!! Pica Pau Jiu Jitsu and Grappling 1050 Corporate Boulevard. Suite E. Aurora, Illinois. 60505. 135 dollars a month for unlimited training. Relaxed trial periods with no strings attached. No contracts. No drop-in fees if you train somewhere else. Just be kind and train hard!!! 📞Phone: (630) 340-5752 💻Website: picapaujj.com Instagram: @picapaujiujitsu Facebook: Pica Pau Jiu Jitsu and Grappling 🥋Coach: Aaron Brooks. Head instructor of Pica Pau Jiu Jitsu and Grappling. Instagram: aaronvincentbrooks 🙇‍♂️Thank you to everyone who helped film and demonstrate the moves!! #bjj #brazilianjiujitsu #jiujitsu #grappling #heelhook #submission #nogi #xguard #leglock #leglocks #leglocker