Understanding Obesity and How to Overcome It with Dr. Namita Jain | Signs of Health | ISH News скачать в хорошем качестве

Understanding Obesity and How to Overcome It with Dr. Namita Jain | Signs of Health | ISH News

Welcome to a new episode of Signs of Health, where we bring important health information with Indian Sign Language (ISL) interpretation! In this episode, Dr. Namita Jain, who holds a PhD in Clinical Wellness with post-doctoral research, talks about understanding obesity in a clear and simple way. She explains how factors like genes, thyroid health, lifestyle, sleep, food choices, and daily activity contribute to weight gain. Dr. Jain also shares practical tips on how to manage obesity through balanced diet, regular exercise, mindful habits, and long-term lifestyle changes, not quick fixes. This video is accessible for the Deaf community with Indian Sign Language interpretation. Watch, learn, and share to spread awareness! Like, Comment & Subscribe for more health videos in ISL! #SignsOfHealth #ObesityAwareness #HealthyLiving #Obesity #Thyroid #WeightManagement #ISLHealth #IndianSignLanguage #HealthEducation #WellnessTips #HealthyLifestyle #NutritionGuide #ExerciseForHealth #DrNamitaJain #HealthForAll #DeafAccessible #LifestyleChanges #HeartHealth #FitnessJourney #WellnessJourney #ISHNews #IndiaSigningHands #ISH #ISHNews #ISL #IndianSignLanguage #SignLanguage #Information #India #Deaf #DeafCulture #DeafCommunity #Awareness #DeafAwareness #IndiaDeaf #DeafIndia #NewsChannel #Updates #InstaGood #InstaDaily #Igers ISH News broadcasts the Daily News and Entertainment online in Deaf-friendly accessible formats which are in Indian Sign Language (ISL), visual images with titles, voice-over and closed-captions. This ensures that we provide equal access to every individual, whilst promoting awareness. Follow us for all the latest News & Entertainment and to keep up-to date on all the happenings at ISH News: WhatsApp Channel: https://ish.news/ish-whatsapp Facebook:   / ishnews   Twitter:   / ishnews_tv   Instagram:   / ishnews   Official Site: http://www.ishnews.tv/ Thanks for watching!! Favourites, Likes, Feedbacks & Shares are always appreciated.