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#heartdisease #heartattackprevention #cardiologists This ONE Food Is Causing More Heart Attacks Than Cholesterol — Cardiologist Reveals Shocking Truth! What if the real driver of heart disease isn’t butter… isn’t red meat… isn’t even cholesterol? What if it’s something hiding in your pantry right now — something marketed as “healthy,” added to low-fat foods, poured into coffee, mixed into yogurt, and consumed daily without a second thought? In this powerful breakdown, Dr. William li reveals the shocking science behind how refined sugar may be silently inflaming your arteries, stiffening your blood vessels, raising triglycerides, and accelerating heart disease — even when your cholesterol looks “normal.” Heart disease remains the leading cause of death worldwide. And emerging research shows that chronic inflammation, insulin resistance, and endothelial dysfunction may be just as important — if not more — than cholesterol alone. This video explains the real mechanism. Not fear. Not hype. Just physiology. 🧠 What You’ll Learn in This Video: How excess refined sugar triggers insulin resistance Why inflammation — not just cholesterol — drives plaque formation How sugar raises triglycerides and damages your arteries What “endothelial dysfunction” means for your heart health The hidden sources of added sugar most people miss Practical steps to dramatically reduce your cardiovascular risk Watch until the end to understand the exact strategy that helped patients lower triglycerides, reduce inflammation markers, and stop plaque progression. 🔬 Scientific Sources & References Here are key research findings discussed in this video: 1️⃣ Added Sugar & Cardiovascular Mortality Yang et al., JAMA Internal Medicine (2014) Higher added sugar intake was associated with significantly increased risk of cardiovascular death. 2️⃣ Sugar Industry Influence on Heart Disease Research Kearns et al., JAMA Internal Medicine (2016) Revealed how the sugar industry funded research in the 1960s that shifted blame from sugar to saturated fat. 3️⃣ Triglycerides and Cardiovascular Risk Nordestgaard et al., JAMA (2007) Elevated nonfasting triglycerides linked to increased risk of myocardial infarction and ischemic heart disease. 4️⃣ Insulin Resistance & Heart Disease Reaven GM. Diabetes (1988) – “Syndrome X” Established insulin resistance as a major driver of cardiovascular disease. 5️⃣ American Heart Association Guidelines on Added Sugar American Heart Association Recommends limiting added sugar to: Men: ≤ 36 grams (9 teaspoons) per day Women: ≤ 25 grams (6 teaspoons) per day 6️⃣ Endothelial Dysfunction & Atherosclerosis Libby P., Nature (2002) Inflammation plays a central role in atherosclerosis development. Keywords Dr. William li , refined sugar and heart disease , sugar and inflammation , insulin resistance heart disease , triglycerides and heart attack risk , endothelial dysfunction , hidden sugars in food , added sugar health risks , sugar and atherosclerosis , advanced glycation end products AGEs , chronic inflammation heart disease , how sugar damages arteries , high triglycerides causes , sugar vs cholesterol debate , cardiovascular disease prevention , metabolic syndrome risk factors Hashtags : #heartdisease , #hearthealth , #cardiology , #cardiologists , #sugar , #refinedsugar , #addedsugar , #sugarfree , #heartattackprevention , #preventheartdisease , #healthylifestyle , #nutritionscience , #healtheducation , #longevity , #healthyaging , #medicalresearch Medical Disclaimer : This video is for educational and informational purposes only. It is not medical advice and does not replace consultation with a licensed physician or qualified healthcare professional. Always consult your healthcare provider before making changes to your diet, medications, or lifestyle — especially if you have existing medical conditions. Copyright Disclaimer (Fair Use – Section 107): This video contains material that may be protected by copyright. Such material is used strictly for educational and informational purposes, including commentary, criticism, and analysis, in accordance with Fair Use under Section 107 of the U.S. Copyright Act. The use of short clips/visual elements is intended to add context, improve understanding, and provide transformative value.