Acceptance I Mindfulness Meditation I The Mindfulness Project скачать в хорошем качестве

Acceptance I Mindfulness Meditation I The Mindfulness Project

If we could learn to accept* certain things in life that we cannot change, we’d probably be a lot calmer and happier. Unfortunately, that’s easier said than done. In this meditation, we will learn how to accept things about ourselves and another person, as well as other challenges that life can throw our way. *We only train to accept the things we can not change, so that we have more energy left to change the things we actually CAN change. Learn more: http://www.londonmindful.com ------------ Join a mindfulness course or workshop - https://www.londonmindful.com/event/c... ------------ Subscribe to our channel:    / themindfulnessproject   ------------ Connect with us: Instagram:   / londonmindful   Facebook:   / londonmindful   Twitter:   / londonmindful   LinkedIn:   / the-mindfulness-project