High Protein Dinner Bowl (40g Protein) | Easy Meal Prep for Moms скачать в хорошем качестве

High Protein Dinner Bowl (40g Protein) | Easy Meal Prep for Moms

If you’re trying to eat high protein without cooking separate meals for yourself and your kids, this bowl is one of my go-to reset meals. I’m currently in the middle of a 90-day reset where I’m rebuilding my strength, routines, and discipline — and simple high protein meals like this are what help me stay consistent. This dinner bowl has: • 521 calories • 40g protein • 27g carbs • 28g fat It keeps me full, supports my strength training, and makes hitting my protein goal (around 120g/day) much easier. Ingredients you’ll need: 85/15 lean ground beef Baby potatoes Avocado Non-fat Greek yogurt Lettuce Seasonings: Salt Black pepper Garlic powder Onion powder Cumin Paprika Chili flakes Avocado oil If you’re in a season of rebuilding — your body, your routines, your confidence — you’re not alone. This channel is about simple structure, high protein meals, and becoming stronger one day at a time. Subscribe for: High protein meal ideas Realistic meal prep for busy moms Reset routines Strength rebuilding