"Recognizing the mind’s true nature: equanimity and wisdom | 认识心性：淡定与智慧" скачать в хорошем качестве

"Recognizing the mind’s true nature: equanimity and wisdom | 认识心性：淡定与智慧"

A Calm Mind in Times of Turbulence | 动荡时代的心态 The main speaker of this session is Khenpo Sodargye | 本场演主讲嘉宾为索达吉堪布 --------------------- 00:00:00 Opening and introduction: gratitude and context | 开场与介绍：感谢与背景 00:00:44 The integration of tradition and modernity in the 21st century | 21世纪传统与现代的融合 00:01:32 Facing rapid technological change and social instability | 面对科技变革与社会不安 00:02:14 The impact of artificial intelligence and job insecurity | 人工智能与就业焦虑 00:05:05 The psychological effects of global crises and violence | 全球危机与暴力的心理影响 00:07:00 Mass shootings, fear, and the paradox of modern affluence | 枪击案、恐惧与现代富足的悖论 00:08:41 Personal challenges: health, relationships, and daily suffering | 个人困境：健康、关系与日常苦恼 00:09:33 The Buddhist perspective: mind as the source of experience | 佛教视角：内心决定体验 00:11:05 Recognizing the mind’s true nature: equanimity and wisdom | 认识心性：淡定与智慧 00:11:16 Tony Robbins and the importance of mindset | 安东尼·罗宾与心态的重要性 00:11:47 Four principles for turbulent times: equanimity, insight, acceptance, letting go | 动荡时代的四个心态：淡定、识破、接受、随缘 00:12:14 Applying equanimity in the face of loss and change | 失去与变化中的淡定心 00:13:36 Insight: understanding causes and conditions behind events | 识破：洞察事件背后的因缘 00:16:19 Recognition: seeing through external and internal phenomena | 认清：洞察外境与内心 00:17:20 Letting go and acceptance: embracing impermanence | 放下与接受：拥抱无常 00:18:52 The story of the Zen master: withered and blooming flowers | 禅师故事：枯荣皆可 00:19:53 Impermanence, resilience, and the art of going with the flow | 无常、韧性与随缘之道 00:20:44 Bodhisattva spirit: courage and strength in adversity | 菩萨精神：逆境中的勇气与坚强 00:21:09 Personal practice: applying the four principles in daily life | 个人修行：四心态的日常应用 00:22:25 Closing: sharing methods for mindset adjustment | 结语：心态调整的方法分享 --------------------- [Website] 🔗https://firelotus.ai/ A Calm Mind in Times of Turbulence | Khenpo Sodargye at University of Chicago In this timely and profoundly relevant lecture delivered at the University of Chicago's Bond Chapel, Khenpo Sodargye Rinpoche addresses one of our era's most pressing questions: How do we maintain inner peace when the world around us seems increasingly chaotic? Speaking at the end of 2017—a year marked by political upheaval, technological disruption, and unprecedented social change—Khenpo offers ancient Buddhist wisdom for navigating modern turbulence. From artificial intelligence replacing 77% of jobs in China to mass shootings, from political polarization to the rapid obsolescence of knowledge itself, we face challenges our ancestors never imagined. Even scientist Stephen Hawking warned this is humanity's most critical moment in history. In such times, how do we respond? Khenpo presents a practical four-step framework drawn from Buddhist psychology: **Equanimity, Insight, Acceptance, and Going with the Flow**—tools for transforming chaos into clarity, fear into wisdom. This lecture transcends political divisions and cultural boundaries to address the universal human need for mental stability amid constant change. Whether you're facing career disruption, relationship challenges, personal loss, or simply the overwhelming pace of modern life, Khenpo's teachings offer a roadmap for finding peace not by controlling circumstances, but by transforming your relationship with them. 动荡时代的心态 | 索达吉堪布于芝加哥大学 在芝加哥大学邦切珀教堂举行的这场及时而深刻的讲座中,索达吉堪布仁波切探讨了我们时代最紧迫的问题之一:当周围的世界似乎越来越混乱时,我们如何保持内心的平静?在2017年底——这一年以政治动荡、技术颠覆和前所未有的社会变革为标志——堪布提供了古老的佛教智慧来应对现代的动荡。 从人工智能取代中国77%的工作岗位到大规模枪击案,从政治两极分化到知识本身的快速过时,我们面临着祖先从未想象过的挑战。连科学家霍金都警告说,这是人类历史上最危急的时刻。在这样的时代,我们如何应对?堪布提出了从佛教心理学中提炼的实用四步框架:**淡定、识破、接受、随缘**——将混乱转化为清明、将恐惧转化为智慧的工具。 #Mindset #心态 #Resilience #韧性 #Equanimity #淡定 #Acceptance #接受 #LettingGo #放下 #Insight #识破 #Impermanence #无常 #Anxiety #焦虑 #Technology #科技 #AI #人工智能 #BuddhistPhilosophy #佛教哲学 #EmotionalHealth #情绪健康 #Adaptation #适应 #Wisdom #智慧 #PersonalGrowth #个人成长 #ModernLife #现代生活 #KhenpoSodargye #索达吉堪布 #BuddhistWisdom #佛教智慧 #khenposodargye #索达吉堪布 #sodargye #索达吉 #Buddhism #佛教 #TibetanBuddhism #藏传佛教 #BuddhistWisdom #佛教智慧 #Khenpo #堪布 #Rinpoche #仁波切 #Guru #上师 #DzogchenMaster #大圆满上师 #GreatTeacher #大德 #TibetanTradition #藏传