30 Minute High Protein Steak Dinner That Tastes Better Than Restaurants скачать в хорошем качестве

30 Minute High Protein Steak Dinner That Tastes Better Than Restaurants

This video shows you how to prepare a delicious and healthy high protein steak and chips meal for the whole family in under 30 minutes! We start with a kilogram of steak, salted for 24 hours, and then dry it to achieve a perfect crust before cooking. This is clean eating and home cooking at its finest, proving you can eat healthy and still enjoy amazing flavour. Learn how to cook steak from scratch with this simple and effective method. 1 kilogram steak. Skin-on homemade fries. Homemade bone marrow gravy. I don’t normally post 8 minute cooking videos… but this one is worth it. There are so many small tips in here that can change how you cook forever. This meal can go two ways. You can eat it in one sitting. Or slice it into 200g portions and get five solid meals out of it. What I often do? Eat until I’m satisfied. Slice the rest thin. Have it the next day with eggs, rice or salad. Cold steak, sliced thin, with salt and a little mustard… unreal. From start to finish this takes around 30 minutes. It’s not complicated. It’s not expensive per portion. And it will feed the whole family properly. High protein. Real fats. No packets. No shortcuts. You don’t need fancy ingredients. You need confidence in the kitchen. Watch it. Try it. Then tell me you need takeaway. #realfood #highprotein #steaknight #homecooking #metabolism