How To Make Golden Paste with Turmeric Powder скачать в хорошем качестве

How To Make Golden Paste with Turmeric Powder

Check out this quick video on how to make our famous Golden Paste. It has been formulated using high doses of turmeric, added curcumin, black pepper and many more organic whole superfoods which work together in beautiful synergy and is bio-activated, so your body can absorb the nutrients faster and better. Access the golden paste recipe for free on the Turmeric Life website. Ingredients: 1/2 cup (125 ml / 60g) turmeric powder 1 cup water (250 ml) plus extra water in reserve, if needed 1/3 cup (70 ml) coconut oil (use raw, unrefined, cold-pressed) OR linseed oil (flaxseed) OR olive oil (use virgin / extra virgin) 2 - 3 teaspoons freshly cracked (ground) black pepper Instructions: 1) Bring the turmeric and water to a boil in a saucepan, then lower heat and simmer until you have a thick paste. This should take about 7-10 minutes, and you may need to add extra water along the way for good consistency. 2) Add the freshly cracked (ground) pepper and oil AFTER cooking, when it has been removed from the heat and cooled down (still warm to touch but not burning), about 10 minutes later. 3) Stir in well to mix the oil in everywhere and allow to cool again (if coconut oil is hard, it should melt in the mixture). Note: Do not use pre-made pepper meal (pre-ground pepper that you buy for pepper shakers). The active ingredient in black pepper (piperine) is oxidised when exposed to the air and also degraded by light, so not much is left in the pre-ground pepper purchased in the store. Golden Paste recipe - https://www.turmericlife.com.au/blogs...