How to use Slam Balls (Best Slam Ball Exercises) скачать в хорошем качестве

How to use Slam Balls (Best Slam Ball Exercises)

This At-Home Workout with http://FitnessFactory.com shows you Slam Ball to workout multiple muscle groups across your body including glutes, hamstrings, quads, abs, obliques, shoulders, chest and more. Build muscles and explosiveness with these easy-to-learn and effective slam ball exercises. BEST SLAM BALL WORKOUT ⦁ Ball slams ⦁ Lunge toss ⦁ Rotational throws ⦁ Sumo squats ⦁ Rotational slams ⦁ Burpees ⦁ Shuffle slam ⦁ One-hand slam Other At-Home Workouts with http://FitnessFactory.com you may be interested in: ⦁ How to use Kettlebells:    • How To Use Kettlebells (Best Kettlebell Ex...   ⦁ How to use Dumbbells:    • How To Use Dumbbells (Best Dumbbell Workouts)   ⦁ How to use Exercise Balls:    • How To Use Exercise Balls (Best Exercise B...   ⦁ How to use Ankle Weights:    • How To Use Ankle Weights (Best Ankle Weigh...   ⦁ How to use Ankle Resistance Bands & Tubes:    • How To Use Ankle Resistance Bands & Tubes ...   ⦁ How to use an Ab Wheel:    • How To Use An Ab Wheel (Best Ab Wheel Exer...   ⦁ How to use a Weight Vest:    • How To Use A Weight Vest (Best Weight Vest...   ⦁ How to use a Weight Bench:    • How To Use A Weight Bench (Best Weight Ben...   SUBSCRIBE for more At-Home Workouts: https://bit.ly/fitfactorycom-youtube SHOP: http://FitnessFactory.com offers a full lineup of medicine balls in a variety of materials and shapes, sold individually by the pound, in pairs and sets. ⦁ Body-Solid Tools Dead Weight Slam Ball: https://www.fitnessfactory.com/item/5... ⦁ Body-Solid Tools Tire Tread Slam Balls: https://www.fitnessfactory.com/item/6... FOLLOW FitnessFactory.com: ⦁ Facebook:   / fitfactorycom   ⦁ Twitter:   / fitfactorycom   ⦁ Instagram:   / fitfactorycom   ⦁ Pinterest:   / fitfactorycom   ⦁ Shop: https://www.fitnessfactory.com