Why Your Autoimmune Symptoms Make Sense (Your Body Isn’t Broken) скачать в хорошем качестве

Why Your Autoimmune Symptoms Make Sense (Your Body Isn’t Broken)

If you’ve been told your autoimmune symptoms mean something is “wrong” with your body, this video is for you. Fatigue, flares, food reactions, anxiety, and inflammation are all signals. In this video, I explain why autoimmune symptoms make sense, how stress and survival create immune responses, and what your body is actually asking for. Most autoimmune advice focuses on suppressing symptoms instead of understanding them. But when you learn why your body reacts the way it does, you can stop fighting it and start supporting it. In this video, you’ll learn: Why autoimmune symptoms are communication How stress shapes immune responses Why your body becomes hyper-reactive over time What helps autoimmune bodies feel safe again How food, routines, and nervous system support change everything This is about learning the body’s language. About Me I’m Jen, a WFPB culinary coach and health educator who helps women with autoimmune conditions rebuild trust with their bodies through food, routines, and foundational support. Want Support? Inside The Culinary Healing Circle, we focus on calming inflammation, stabilizing blood sugar, supporting digestion, and restoring routines, gently and sustainably. Check out CulinaryHealingCircle.com and Comment “UNDERSTAND” if this resonates.