You’ll see this when you’re in between phases of life (then never again) скачать в хорошем качестве

You’ll see this when you’re in between phases of life (then never again)

🌙 Between phases of life? That liminal space where you're not who you were but not who you're becoming yet. If you're feeling lost in life or going through a quarter life crisis, this is for you. I just started my own Patreon, in case you want to support! Patreon Link:   / productivepeter   Follow us on: 👉Spotify Podcast: https://open.spotify.com/show/3U4boRI... 👉Instagram:   / productive.peter   👉Tiktok:   / productivepeter0   I want to give a shout-out to Dennis Westerman as a Motivated Peter on Patreon, and to our YouTube members @guillermodova3434 as a Motivated Peter, for their support! Thanks for all your contributions! ❤️ Want more productivity content? ▶️Also watch: 1. Success Is Hard Until You Build Systems Like This -    • Success Is Hard Until You Build Systems Li...   2. Every Hidden Advantage of your Sleeping Hours Explained -    • Every Hidden Advantage of your Sleeping Ho...   3.Things That I Do That Adults Probably Don't Do -    • Things That I Do That Adults Probably Don'...   TIMESTAMP 0:00 - Introduction 2:14 - “You're NOT broken" 3:48 - "Every major life transition" 5:55 - "You can't set goals for a destination you can't see yet" 6:50 - “Discipline treats the neutral zone as an enemy" 9:50 - “The body often knows before the mind" 12:07 - “Progress in the neutral zone isn't linear” 12:44 - “First: micro-crafts" 14:54 - “There are things visible from where you're standing" 16:52 - “Once you've arrived in your new life" 19:09 - “You don't have to be okay right now" 💡📚 Here's a curated list of books and research papers that delve deeper into the ideas explored in this video. Some of the links are affiliate links, which help support the channel if you decide to make a purchase. BOOKS 1/ Transitions: Making Sense of Life’s Changes by William Bridges https://amzn.to/4jw6QdO Shows the three‑phase model of transitions—Endings, the Neutral Zone, and New Beginnings. 2/ Managing Transitions: Making the Most of Change by William Bridges https://amzn.to/49mhUXT Explains why the neutral zone is a confusing yet essential in‑between space. 3/ Life Is in the Transitions: Mastering Change at Any Age by Bruce Feiler https://amzn.to/4ptWFYQ Explores nonlinear “lifequakes” and shows that change is episodic, messy, and non‑linear. ​ 4/ Liminal Thinking by Dave Gray https://amzn.to/4qPK2Zj Introduces liminality and thresholds as spaces where assumptions dissolve and new perspectives emerge. ​ 5/ Liminal Lives: Imagining the Human at the Frontiers of Biomedicine by Susan Merrill Squier https://amzn.to/4pqkDnF Discusses liminal states and the betwixt‑and‑between nature of identities. ​ 6/ Emotional Agility by Susan David https://amzn.to/4pvqhoG Argues that turning toward difficult emotions with acceptance and curiosity is key to growth. ​ 7/ When Things Fall Apart by Pema Chödrön https://amzn.to/4qaqTRz Describes groundlessness, uncertainty, and identity collapse as fertile ground for transformation when met with mindful, compassionate attention. 8/ The Way of Transition: Embracing Life’s Most Difficult Moments by William Bridges https://amzn.to/45Hf1hK Focuses specifically on inhabiting the painful in‑between after loss. 9/ The Artist’s Way by Julia Cameron https://amzn.to/4borlqU Presents small, regular creative practices (like morning pages and artist dates) as tools for recovery and identity renewal. 10/ The Body Keeps the Score by Bessel van der Kolk https://amzn.to/49xEnA0 Shows how the body signals and stores emotional realities and how embodied awareness can guide healing. ​ RESEARCH PAPERS 1/ Adaptive Changes in the Self-Concept During a Life Transition by Brent W. Roberts and Daniel Mroczek https://journals.sagepub.com/doi/10.1... Examines how self‑concept reorganizes across domains during major life transitions. ​ 2/ Negotiating liminality following life transitions: Reflexive bricolage and liminal hotspots by Kathy Hamilton et al. https://pure.coventry.ac.uk/ws/files/... Analyzes how people inhabit liminal phases after life transitions. 3/ Neural, genetic, and cognitive signatures of creativity by Roger E. Beaty et al. https://www.nature.com/articles/s4200... Explores how dopamine‑related and fronto‑striatal systems support flexible, creative cognition. 4/ How Creativity Gently Helps Us Cope With Big Life Transitions by Kelly Lambert et al. https://originally-southern.com/how-c... Synthesizes findings that brief hands‑on creative activities reduce stress and support emotional regulation during difficult periods. 5/ What Happens When You No Longer Know Who You Are? Exploring Existential Liminality by R. J. Starr https://profrjstarr.com/research-and-... Conceptualizes existential liminality as a non‑pathological state of suspended selfhood.