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Cancer vs T Cells and Chronic Stress: Cancer Lifestyle Tactic™ Chronic stress doesn’t just affect your mood — it can biologically weaken your T cells, the very immune cells responsible for detecting and destroying cancer. In this video, we break down how stress hormones suppress immune surveillance and what you can do to restore T cell strength naturally. What You’ll Learn • How chronic stress suppresses T cell activation • Why cortisol disrupts immune surveillance • How this impacts cancer growth and treatment response • How prayer, meditation, and therapeutic breathing help restore immune balance • A simple daily practice to support T cell resilience About Our Channel I help patients, survivors, caregivers, and clinicians understand the science of cancer metabolism, nutrition, lifestyle, and immune resilience — and translate it into simple, actionable steps that support healing. Work With Me 👉 Join the Prevail Over Cancer Coaching Program: https://www.prevailovercancer.com/coa... Helpful Links 🌐 Website: https://www.prevailovercancer.com/ 📘 Free Guides: https://www.prevailovercancer.com/lea... 📰 Online Courses: https://www.prevailovercancer.com/aca... Medical References 1. Segerstrom SC, Miller GE. Psychological stress and the human immune system: a meta analytic study of 30 years of inquiry. Psychol Bull. 2004. https://pubmed.ncbi.nlm.nih.gov/15250... 2. Dhabhar FS. Effects of stress on immune function: the good, the bad, and the beautiful. Immunol Res. 2014. https://pubmed.ncbi.nlm.nih.gov/24798... 3. Witek-Janusek, L., Albuquerque, K., Chroniak, K. R., Chroniak, C., Durazo-Arvizu, R., & Mathews, H. L. (2008). Effect of mindfulness based stress reduction on immune function, quality of life and coping in women newly diagnosed with early stage breast cancer. Brain, Behavior, and Immunity, 22(6), 969-981. https://doi.org/10.1016/j.bbi.2008.01... 4. Lei, Y., Liao, F., Tian, Y., Wang, Y., Xia, F., & Wang, J. (2023). Investigating the crosstalk between chronic stress and immune cells: Implications for enhanced cancer therapy. Frontiers in Neuroscience, 17, 1321176. https://doi.org/10.3389/fnins.2023.13... #CancerLifestyleTactic #ChronicStress #TCells #CancerEducation #CancerImmunity #StressAndCancer #IntegrativeOncology #CancerCoaching #MindBodyMedicine #CancerSupport #ImmuneHealth #CancerNutrition #CancerSurvivor #HolisticCancerCare #PrevailOverCancer