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The Noise Was Wrecking Me

In this video, I talk about news fatigue, constant noise, and the quiet realization that I was carrying more than I should. I share a few small shifts that helped ease the pressure and create space again. On this channel, I use reflection — and often studio time — as a way to explore identity, creative reinvention, and what it means to change direction without losing yourself. This isn’t just about turning down the news. It’s about reclaiming your attention and deciding what you want shaping your life. If you’ve been feeling mentally overloaded or stretched thin by constant input, this might resonate. #IntentionalLiving #ReclaimYourAttention #CreativeReinvention #IdentityShift #QuietChange