New Year, New You: Why Gut Health Matters for Kidney Patients. скачать в хорошем качестве

New Year, New You: Why Gut Health Matters for Kidney Patients.

New Year, New You: Why Gut Health Matters for Kidney Patients Many people talk about New Year, New You, but what does that look like when you’re living with kidney disease? In this episode, we explore gut health and why it matters for kidney patients, including how the gut microbiome interacts with chronic kidney disease (CKD), inflammation, diet and wellbeing. Kidney dietitian Tadala shares practical and realistic ideas for Kidney Warriors, including: ✔ gut health + kidney health ✔ the gut microbiome ✔ dietary restrictions for kidney disease ✔ probiotics & prebiotics ✔ plant diversity & fibre ✔ slowing the progression of CKD ✔ realistic kidney-friendly nutrition ✔ what Kidney Warriors can do in 2026 If you’re wondering what can I eat with kidney disease?, does gut health matter for CKD?, can food slow kidney disease? or what’s realistic for Kidney Warriors, this episode will support you. This conversation focuses on education, empowerment and practical choices for kidney patients, without pressure or perfection. 👍🏽👍 Like | 💬 Comment | 🔁 Share | 🔔 Subscribe for more powerful stories 🎧 Listen to past episodes:    / diaryofakidneywarrior   📩 Share your story: https://diaryofakidneywarrior.getform... Follow Diary of a Kidney Warrior: 📸 Instagram: @diaryofakidneywarrior 📘 Facebook: Diary of a Kidney Warrior 🐦 Twitter: @diaryofakidneywarrior 🎵 TikTok: @diaryofakidneywarrior 🔵 BlueSky: @diaryofakidneyw.bsky.social 💌 Join the Diary of a Kidney Warrior Family Mailing List Get updates on new episodes, vlogs, newsletters, and more! 👉🏽👉 Sign up here: https://diaryofakidneywarrior.getform... 📲 Follow the Podcast on WhatsApp Stay updated with new episodes and exclusive content! 👉🏽👉 Join here: https://whatsapp.com/channel/0029VaO3... Follow Tadala LinkedIn: https://www.linkedin.com/in/tadala-ko... Kidney Care UK 💻 Website: www.kidneycareuk.org 📧 info@kidneycareuk.org 📞Tel: 01420 541 424 📘Facebook: www.facebook.com/kidneycareuk.org 📷Instagram: @kidneycareuk 🔵Blue Sky: https://bsky.app/profile/kidneycareuk... 📺YouTube:    / @kidneycareuk   📩 To sign up to receive the Kidney Matters Quarterly Magazine Email: info@kidneycareuk.org Chapters & Topics 00:05 Introduction to Kidney Health 03:46 Understanding Gut Health 06:51 The Importance of Diet Variety 10:26 Navigating Dietary Restrictions 12:30 The Role of Fiber 16:22 Gradual Dietary Changes 17:09 Benefits of Probiotics and Prebiotics 20:56 Measuring Success 23:16 Kidney-Specific Benefits 28:35 Encouragement for Listeners Prefer audio? Available on Apple Podcasts, Spotify, Podbean + more. Next episode: a powerful Kidney Warrior story — resilience, hope and choosing to live beyond a diagnosis. ⚠️ Disclaimer: The information shared in this episode is for informational purposes only and does not constitute medical advice. Please consult your doctor, consultant or qualified healthcare professional for individual healthcare needs. keywords kidney disease, chronic kidney disease, CKD, kidney health, renal health, kidney patients, kidney warrior, gut health, gut microbiome, gut bacteria, microbiome, probiotics, prebiotics, fibre, kidney diet, renal diet, kidney nutrition, kidney friendly diet, slowing kidney disease progression, chronic illness, new year new you, health 2026, kidney dietitian, kidney care, kidney wellness, inflammation, chronic inflammation, chronic disease management #kidneywarrior, #kidneydisease, #ckd, #chronicillness, #kidneyhealth, #renalhealth, #guthealth, #microbiome, #kidneydiet, #renalnutrition, #newyearnewyou, #health2026, #dialysiscommunity, #kidneycareuk, #guthealth, #microbiome, #newyearnewyou, #health, #nutrition, #healthyhabits, #wellness, #fiber, #probiotics, #healthylifestyle, #dietitian, #nutritiontips, #inflammation, #healthgoals, #2026goals, #kidneyhealth, #ckd, #kidneydisease, #chronicillness