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Empowering voices. Trusted knowledge. Real hope. This special 2026 Highlights Episode brings together some of the most impactful moments from Diary of a Kidney Warrior Podcast in 2025 — created to inform, encourage, and empower people affected by kidney disease. Across this episode, you’ll hear powerful clips and expert insight covering: • Choice, autonomy, and informed decision-making in kidney care • The realities of living long-term with chronic kidney disease • Resilience, identity, creativity, faith, and finding purpose • Clear explanations of dialysis, transplantation, and patient rights • Navigating food, culture, and kidney-friendly living • Why women’s health and menopause must be better recognised in kidney care • Messages of hope, gratitude, and encouragement from lived experience Whether you’re newly diagnosed, long-term CKD, on dialysis, post-transplant, a carer, or a healthcare professional — this episode offers insight, reassurance, and connection. 💚 This is a reminder that your voice matters, your choices matter, and you are not alone. 🎧 Audio-only version available on all podcast platforms (Apple Podcasts, Spotify, Podbean, and more) 👍🏽👍 Like | 💬 Comment | 🔁 Share | 🔔 Subscribe for more powerful stories 🎧 Listen to past episodes: / diaryofakidneywarrior 📩 Share your story: https://diaryofakidneywarrior.getform... Follow Diary of a Kidney Warrior: 📸 Instagram: @diaryofakidneywarrior 📘 Facebook: Diary of a Kidney Warrior 🐦 Twitter: @diaryofakidneywarrior 🎵 TikTok: @diaryofakidneywarrior 🔵 BlueSky: @diaryofakidneyw.bsky.social 💌 Join the Diary of a Kidney Warrior Family Mailing List Get updates on new episodes, vlogs, newsletters, and more! 👉🏽👉 Sign up here: https://diaryofakidneywarrior.getform... 📲 Follow the Podcast on WhatsApp Stay updated with new episodes and exclusive content! 👉🏽👉 Join here: https://whatsapp.com/channel/0029VaO3... Kidney Care UK 💻 Website: www.kidneycareuk.org 📧 info@kidneycareuk.org 📞Tel: 01420 541 424 📘Facebook: www.facebook.com/kidneycareuk.org 📷Instagram: @kidneycareuk 🔵Blue Sky: https://bsky.app/profile/kidneycareuk... 📺YouTube: / @kidneycareuk 📩 To sign up to receive the Kidney Matters Quarterly Magazine Email: info@kidneycareuk.org Disclaimer: The information shared in this episode is for educational and informational purposes only and does not constitute medical advice. Always consult your doctor, consultant, or qualified healthcare professional regarding your individual health needs and before making any medical decisions. The views expressed by guests are their own and do not necessarily reflect those of the host, the Diary of a Kidney Warrior Podcast, or Kidney Care UK and are not intended to malign any religion, ethnic group, club, organisation, company, individual or anyone or anything. ⏱️ CHAPTERS 00:00 Introduction 01:43 The Power of Choice 06:56 Embracing the Journey 11:04 The Impact of Sharing 12:50 The Fight Against Isolation 14:27 Empowerment Through Knowledge 17:32 Understanding Treatment Options 19:06 Navigating Work and Health 20:50 Food, Culture, and Connection 24:28 Finding Hope Amidst Challenges #DiaryOfAKidneyWarriorPodcast #KidneyDiseaseAwareness #ChronicKidneyDisease #CKDLife #DialysisLife #KidneyTransplantJourney #KidneyHealth #PatientEmpowerment #HealthEducation #WomenAndKidneyHealth #MenopauseAndCKD #HealthPodcast #MedicalPodcast