INTENSE BACK WORKOUT & Jeep Upgrades скачать в хорошем качестве

INTENSE BACK WORKOUT & Jeep Upgrades

Taking you through a real intense back workout and explaining more of my mentality when it comes to how I structure my workouts to force my body to grow. Also, picked up my Jeep from the shop this week so figured I'd take you guys with me and show you the upgrades. Big s/o to Rehab Detailing for killing this build, check them out on Instagram [rehabdetailing] training programs | https://justkeepgoing.app pre workout | 15% off code merk pump - https://getrawnutrition.com/products/... energy x focus - https://getrawnutrition.com/products/... protein shake | 15% off code merk protein - https://getrawnutrition.com/collectio... creatine - https://getrawnutrition.com/products/...   / merkelfitness   workout: • T-Bar Row [4 sets / 8-12 reps] • Lat Pull Down 4 sets x 8-10 reps [ superset ] Standing Lat Pull Down 4 sets x 10 reps • Straight Arm Lat Pull Down 3 sets x 15 reps [ superset ] Standing Lat Pull Down 3 sets x 12 reps Memphis - Calamity   / memphisbeats   HYPEER - eternal   / eternal-w-yerbownik   shvde² - cabrio⁽⁺⁾   / cabrio