Tea Time With Dr. T - The Depression People Don’t Recognize скачать в хорошем качестве

Tea Time With Dr. T - The Depression People Don’t Recognize

Jump straight to the conversation 👉 00:48 In this episode of Tea Time With Dr. T, Dr. Tammy Malloy, CEO of Futures Recovery Healthcare, explores a form of depression that often goes unnoticed—the kind hidden behind smiles, success, and the appearance of “having it all together.” While everything may seem fine on the outside, many people are silently struggling with feelings of loneliness, disconnection, and emotional exhaustion. Dr. Malloy dives into how social media can contribute to this invisible depression, where curated posts and highlight reels mask what’s really happening internally. When we constantly present a version of ourselves that looks happy and fulfilled, it can prevent others from checking in—and even make it harder for us to acknowledge what we’re truly feeling. This conversation also touches on the impact of technology on mental health, including reduced face-to-face connection, changes in cognitive function, and a lack of meaningful physical and social interaction. Dr. Malloy encourages viewers to reflect on their own habits and emotional well-being, and to consider the importance of authentic connection in healing. Through personalized programs, Futures Recovery Healthcare helps individuals uncover hidden struggles—creating space for honest self-assessment, deeper human connection, and, when appropriate, a healthier relationship with technology and social media. If you’ve ever felt like you had to “hold it together” while struggling internally, this episode offers insight, validation, and a reminder that you’re not alone.