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Looking for a personal diet program? Want to improve your health and fitness? Let's communicate via WhatsApp at 9573525910. Visit my website - www.wellnessmunch.com About me and the channel – I am Dr. Soma Chakrabarty. I am a professional nutritionist. I have done my Ph.D. in Food & Nutrition from Calcutta University and working in the field of diet, food & nutrition for the last 17 years. I believe in the power of a sustainable, balanced diet and lifestyle changes. I help people with diabetes, IBS, fatty liver, psoriasis, hypertension, thyroid issues, cancer, kidney problems, etc to plan their Indian diet based on their medical reports and food choices. I make videos, and shorts on Indian diet for various lifestyle disorders. I hope my work is going to help you to plan a better diet. Watch my videos. Stay Happily Healthy Beetroot has multiple health benefits. Beetroot powder is the concentrated form of beetroot. How to consume beetroot powder in daily diet? Watch the video. Discussion points in the video are as follows - Benefits of beetroot powder How to have beetroot powder? How much beetroot powder to consume? Can pregnant or lactating women have beetroot powder? Who should avoid beetroot powder? Does beetroot powder work? For further details, consider reading the blog - https://wellnessmunch.com/15-benefits...