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http://www.feeltennis.net/fluid-strokes/ The key to having really smooth and fluid tennis strokes doesn't lie in tennis technique, it's actually about having the right mental image of how you will hit the ball. And in fact, the idea of sweeping the ball actually means that you are not trying to hit the ball! When you sweep with the broom, you don't really aim to hit that leaf on the ground with the broom, but rather you sweep through a larger area around the leaf and you know it will be swept away. It's exactly the same idea when the ball is approaching - instead of trying to hit the actual ball, sweep with the racquet through a larger area around the ball and the ball will be swept away. Trust me, this is not some gimmick or some fun trick, this is how I play most of the shots and I am certain that pros do that do. Try it with an open mind.