Practical Tech and Tools for ADHD Minds: Building Your Own Toolkit with Parul Singh скачать в хорошем качестве

Practical Tech and Tools for ADHD Minds: Building Your Own Toolkit with Parul Singh

Parul’s talk focuses on how life with ADHD can often feel like living on hard mode: time blindness, task initiation struggles, and overwhelm that never seems to end and that the right tools can make a huge difference. This talk explores the use of everyday apps and AI to reduce friction, increase flow, and take the mental load off ADHD minds. Every tool and app covered in this talk has been tried and tested by Parul and by many she has spoken to in the wider ADHD community. This recording is part of the Global ADHD Conference 2025, broadcast live on October 2–3, 2025. A truly global event, the conference ran continuously for over 24 hours — moving with the sun to connect every region of the world. It brought together leading ADHD experts, advocates, and researchers to share insights, discoveries, and lived experiences that help raise ADHD understanding individually, locally, nationally, and globally. The conference is not-for-profit and receives no government funding. Our speakers generously give their time without taking fees or expenses. Every donation, no matter the amount, directly helps ADHD UK and the participating ADHD charities continue their work to support people with ADHD to thrive. 💜 If you’d like to support our mission, please consider making a donation here:👉 https://adhduk.co.uk/donate-to-adhd-uk/