6AM Slow Morning 🫖 | Pandan Coconut Pancakes, Gongfu Cha (Chinese Tea Ceremony) & Gentle Healing скачать в хорошем качестве

6AM Slow Morning 🫖 | Pandan Coconut Pancakes, Gongfu Cha (Chinese Tea Ceremony) & Gentle Healing

➡️ Please turn on subtitles by clicking the CC/Setting button _ _ _ _ _ _ _ _ _ _ _ _ 🌦️ A slow and mindful 6AM morning — four weeks into recovery after spine surgery. This silent vlog captures quiet moments of healing through small, intentional acts: preparing Gongfu Cha (Chinese tea ceremony), digital journaling, and cooking pandan coconut pancakes 🥞 before making a comforting one pot rice cooker meal. I also do some light house chores like ironing and cleaning 🫧. Along the way, I share reflections on self compassion, and redefining productivity during recovery. The soft light, gentle rain, and slow pace create a soothing space for anyone seeking calm ☁️, stress relief, or emotional healing. Perfect for lovers of slow living, mindful mornings, and cozy vlogs. _ _ _ _ _ _ _ _ _ _ _ _ ▶️ Watch my whole silent vlog playlist here:    • Silent Vlogs 🌿   _ _ _ _ _ _ _ _ _ _ _ _ 🕦 Timestamps: 00:00 Preview 00:20 Waking up 01:06 Skincare 01:37 Unloading the Dishwasher 02:41 Gongfu Cha 05:46 Digital Journaling 07:44 Pandan Coconut Pancakes 11:22 Ironing 12:25 DIY Cleaning Spray 12:51 Light Cleaning 13:55 One Pot Rice Cooker Meal _ _ _ _ _ _ _ _ _ _ _ _ 🥞 Recipe for pandan coconut pancakes: 1. Combine 1.5 cups self raising flour, 2 tbsp sugar. Mix dry ingredients. 2. Add 1 cup coconut milk, 1 tsp pandan extract, 1 egg. Mix wet ingredients. 3. Combine and mix dry and wet ingredients together. 4. Pan fry until golden on both sides _ _ _ _ _ _ _ _ _ _ _ _ 🎥 Subscribe to my channel:    / @dayleemoments   🫶 Connect with me: Instagram:   / dayleemoments   Tiktok:   / daylee_moments   _ _ _ _ _ _ _ _ _ _ _ _ 🎵 Attributions: Music track: Honey Jam by Massobeats Music track: Bread by Lukrembo Music track: Careful by Pufino Music track: Rose by Lukrembo Music track: Pure Dream by Kashia Source: https://freetouse.com/music Free To Use Music for Video _ _ _ _ _ _ _ _ _ _ _ _ #morningroutine #asmr #aesthetic #cozy #slowliving #silentvlog #rainyday #rain #rainsounds #cozyvlog #relaxing #healing #recovery #vlog #stressrelief #anxietyrelief #skincare #selfcare #pancake #tea #journaling #onepotmeal #gongfucha #mindfulness #recoveryjourney #surgeryrecovery #spinesurgery #microdiscectomy #dailyvlog #cleaning #homemaker