Releasing Trauma in the Pelvis | Somatic Therapy & Breathwork Demo (BBTRS) скачать в хорошем качестве

Releasing Trauma in the Pelvis | Somatic Therapy & Breathwork Demo (BBTRS)

The pelvis is one of the most important — and often most protected — areas of the body. It can hold deep patterns of stress, survival tension, emotional suppression, and disconnection from grounding and vitality. In this live BBTRS (BioDynamic Breathwork & Trauma Release System®) training demonstration, I works with a participant to release tension in the pelvic belt through breath, movement, sound, and somatic awareness. This session offers a grounded look at how trauma and chronic stress are held in the lower body — and how the system can begin to release safely. In this demonstration you’ll see: • how trauma and stress are stored in the pelvis • the connection between grounding, safety, and the lower body • somatic techniques for releasing deep muscular holding • breathwork and movement to restore energy flow • how pelvic release supports emotional integration and vitality When the pelvic area begins to soften and open, many people experience increased grounding, emotional access, and a renewed sense of strength and presence in the body. This demonstration was recorded during a BBTRS practitioner training in July 2019, and is shared for educational purposes. 🌐 For more free trauma healing resources visit: 👉 https://www.jennifermckeever.com 💬 Please feel free to leave a comment or question (I read them all personally). 📌 Subscribe for more demonstrations, guided sessions, and teachings on trauma healing, nervous system regulation, and somatic breathwork. Connect with me on social media here:   / traumatotrust     / fromtraumatotrust   🩺 Medical Disclaimer: This content is for educational purposes only and is not a substitute for medical or psychological care. #pelvicrelease #BBTRS #biodynamicbreathwork #traumarelease #somatichealing #traumahealing #breathworkpractice #embodiment #pelvichealing #nervoussystemregulation #bodyawareness #emotionalrelease