Скачать с ютуб Beginner climber tries hangboarding twice a day.... with results в хорошем качестве

Beginner climber tries hangboarding twice a day.... with results

Enter to Win Crimpd+ for life by downloading the free Crimpd App & logging “Emil’s Sub-max Daily Fingerboard Routine” https://www.crimpd.com/ For the last 30 Days I Trained with a “no hang” fingerboard protocol. This was first introduced to me in a video by ‪@EmilAbrahamsson‬ . The idea is that by training twice daily, without ever fully hanging on the board, you can see impressive gains in finger strength. I set how to see if this would work for a beginner who's never used a hangboard before. Emil’s video:    • Hangboard Training 2 Times Per Day Fo...   Hannah’s video:    • I Hangboarded TWO TIMES A DAY For 90 ...   Nate’s Video:    • Average Climber Hangboards Everyday f...   The hang board I use: Get 20% Off Any Frictitious Hangboard with a Doorway Mount (No promo code, drill or setup needed) https://frictitiousclimbing.com/colle... My Wild Country Kit: Orange trousers: https://www.wildcountry.com/en-gb/ses... Navy Hoody: https://www.wildcountry.com/en-gb/ses... Orange Cap: https://www.wildcountry.com/en-gb/spo... Spotter Shirt: https://www.wildcountry.com/en-gb/spo... Flow Hoody: https://www.wildcountry.com/en-gb/flo... Harness: https://www.wildcountry.com/en-gb/mos... Quickdraws: https://www.wildcountry.com/en-gb/ast...