5 BEST PULL-UP EXERCISES FOR STRONG BACK скачать в хорошем качестве

5 BEST PULL-UP EXERCISES FOR STRONG BACK

SUBSCRIBE: https://www.youtube.com/binebeast?sub... ►WEBSITE (GET FREE TRAINING PROGRAM): https://www.binebeast.com ►FACEBOOK:   / binesuljic   ►INSTAGRAM:   / bine_beast   Hi everyone! In this video I'm showing you my 5 best pull-up exercises for strong back. This exercises have helped me get stronger back for advanced movements like front lever, one arm pull-up,... I hope that these 5 exercises will also help you develop stronger back. Some pull-up variations are advanced so please keep in your mind that you need to do everything with full range of motion and with proper form! If you like the video please SHARE it with your friends and show some support! NOTE: I'm not personal trainer or specialist, I just want to show you exercises which helped ME to get stronger! Pozdravljeni! V tem videu vam bom pokazal 5 najboljših pull-up vaj, ki so mi pomagale, da sem razvil močnejši hrbet in pomagale so mi tudi pri tem, da sem dosegel bolj zahtevne elemente kot so: front lever, one arm pull-up,... Upam, da bo teh 5 vaj pomagalo tudi vam razviti močnejši hrbet! Prosim zapomnite si, da so nekatere vaje bolj zahtevne in jih morate izvajati pravilno (kot je prikazano v videu), ker drugače lahko pride hitro do poškodb! Če vam je bil video všeč ga prosim DELITE s prijatelji! OPOZORILO: Jaz nisem osebni trener ali specialist, v videu sem vam pokazal 5 vaj, ki so MENI pomagale razviti močnejši hrbet!