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Get ready to strengthen your legs with this 15-minute seated leg workout! These chair exercises are perfect for anyone looking to get a quick and effective leg workout without leaving their seat. No equipment is needed; just follow along and feel the burn! Perfect for all fitness levels. ✔CLICK THE LINK TO ORDER YOUR Thigh Band: https://donovangreenfitness.com/produ... ✔Buy me a coffee (Donation) https://donovangreenfitness.com/ ✔Join the membership for only $14.99 monthly and gain exclusive content every week from your coach. https://donovangreenfitness.com/regis... ✔Fit Track Composition Scale | Coupon Code CHAIRFITCAMP: https://getfittrack.com/?ref=Ag-ElwXG... Email Enquiries: [email protected] 🚑Disclaimer: You should consult your physician or another healthcare provider before changing your diet or starting an exercise program. I hereby assume full responsibility for all injuries, losses, and damages I incur while attending, exercising, or participating in the CHAIR FIT CAMP program. I hereby waive all claims against CHAIR FIT CAMP, its instructors, or partners, individually or otherwise, for any and all injuries, claims, or damages I might incur. The CHAIR FIT CAMP channel offers health, fitness, and nutritional information and is only designed for educational purposes. It would be best not to rely on this information as a substitute for or replace professional medical advice, diagnosis, or treatment. The use of any information provided on this site is solely at your own risk. If you have any concerns or questions about your health, you should always consult a physician or other healthcare professional.