Spicy Pilates Abs Workout 🌶️ 25 Minute Core with gliders + mini ball скачать в хорошем качестве

Spicy Pilates Abs Workout 🌶️ 25 Minute Core with gliders + mini ball

Hello Summer 2024! Time to hit the beach and this Spicy Pilates Abs Workout 🌶️ This routine is 25 minutes of pure core burning bliss! Today we will be using 2 gliders and the pilates mini ball as our equipment. We will move throw multiple variations of crunches for the majority of the abdominal routine and finish with the SPICIEST of planks for an intermediate/advanced core workout 🔥 see you on the other side pilates lovers!! Wearing @silverwind.official Glory Butterfly sports bra and leggings set! Silverwind is a sustainable activewear brand that creates their fabrics from recycled ocean waste. The material is buttery soft, stretchy and quite durable. Silverwind has some super fun vibrant patterns that will put a smile on your face and have you feeling fab in your next workout! Use my code Lindsay20 for a discount at checkout 😘💸 Wearing a small in the workout set :) links below! Glory High-waisted Leggings: https://rebrand.ly/cio0q2t Glory Butterfly Sports Bra: https://rebrand.ly/fracyi7 xx Lindsay Bushman Join the community! INSTAGRAM: @Pilates.On.Demand PINTEREST:   / lindsaybushman   GET IN TOUCH: L.rose@comcast.net SUBSCRIBE:    / pilatesondemand   Facebook: https://www.facebook.com/LindsayRoseb... Website: http://www.pilatesondemand.net DISCLAIMER: Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Lindsay Bushman nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.