5 TIPS FOR TECHNICAL TRAIL RUNNING / ENDURANCE SERIES #02 скачать в хорошем качестве

5 TIPS FOR TECHNICAL TRAIL RUNNING / ENDURANCE SERIES #02

Mentioned in this Video: Running Metronome: http://geni.us/runmetronome Oregon Stability Routine: http://geni.us/oregonstability Altra Olympus: http://geni.us/OLYMPUS25 In this video I give you 5 tips for preparing and running on technical trails. We all love testing ourselves and there are a some things we can do before we get out on the trail to strengthen our bodies and minds to handle what the trial throws at us. I also have a couple tips for what to do when you’re actually out there encountering all the rocks and roots in the world!! If you are interested in contacting me about coaching opportunities, head over to my website at http://www.ryanclaytoncoaching.com Subscribe to stay tuned, I’m uploading videos regularly! Camera Stuff: Main camera - http://geni.us/MAINCAMERA Mic - http://geni.us/MICVMP Running camera - http://geni.us/RUNNINGCAM Drone Stuff: Drone - http://geni.us/MAINDRONE ND Filters - http://geni.us/MPFILTERS Trail Shoes: Current Trail Shoes - http://geni.us/SUPERIOR35 Trail Gaiters: http://geni.us/GAITER Road Shoes: Current Road Shoes - http://geni.us/ALTRAONE3 Casual Shoes: Altra Vali Shoes: http://geni.us/VALI Thanks for using these affiliate links and shopping on Amazon to support this channel!