Gut-Friendly Carrot Cake | Nourishing Family Dessert (Postpartum & Toddler Approved) скачать в хорошем качестве

Gut-Friendly Carrot Cake | Nourishing Family Dessert (Postpartum & Toddler Approved)

This soft, nourishing carrot cake is one of my favorite gut-friendly family desserts — gentle on digestion, naturally sweetened, and rich in fiber and healthy fats to support balanced energy for moms and kids alike. Made with spelt flour, ghee, and carrots, it’s the perfect everyday treat for postpartum recovery, hormone balance, or family snack time — and it’s simple enough to bake with your little one by your side. In this video, I share: A gut-friendly carrot cake recipe that’s gentle and nutrient-dense Why ingredients like spelt, eggs, and olive oil help balance blood sugar How I approach healthy baking without perfection — using what’s on hand and keeping it enjoyable This is a real-mom approach to wellness: practical, balanced, and rooted in nourishment — not restriction. Read the full recipe on the blog → https://mummaflow.com/2025/10/15/gut-... Grab your Seed Oil Free Kitchen Starter Guide → https://mummaflow.com/seed-oil-free-k... Subscribe for more gut-friendly, hormone-healthy recipes and simple family rhythms.