40 Min Yoga For Anxiety & Deep Introspection | ROOT CHAKRA » Ascension Day 1 скачать в хорошем качестве

40 Min Yoga For Anxiety & Deep Introspection | ROOT CHAKRA » Ascension Day 1

40 Minute Yoga for Root Chakra. A peaceful yoga practice to reconnect with your inner self and the spiritual world. These forty mins were created to be a slow and effective way of opening up to spiritual experiences and deep introspection. The root chakra is a powerful tool for grounding and awakening! The grounding poses will help you find harmony within your body, mind, and spirit. This class is part of Day 1 of Boho Beautiful Ascension Premium Program. Check it out at: https://bohobeautiful.life/ascension/ Instructor: Mark Spicoluk   / mark.spicoluk   Location: Lanzarote, Canary Islands, Spain ※ ※ ※ ※ ※ CHECK OUT OUR LINKS ⇒⇒⇒ ➤ Our ecoYoga Apparel https://www.awakenedbohemian.com ➤ Our Podcast ‪@starsanddestruct‬ YouTube: https://flow.bohobeautiful.life/Stars... Spotify: https://open.spotify.com/show/2eyiPgv... ※ ※ ※ ※ ※ CHECK OUT OUR LINKS ⇒⇒⇒ ※ ※ ※ ※ ※ 🌍 BOHO BEAUTIFUL LIFE APP Our at-home and on-the-go studio for yoga, fitness, meditation, & high-vibrational living. • https://www.bohobeautiful.tv • Download from Your App Store Now! 📱 Apple Store • https://apps.apple.com/us/app/boho-be... 🖥 Android Store • https://play.google.com/store/apps/de... ※ ※ ※ ※ ※ 💪🏼Our FREE 7-Day Blissful Body Bootcamp Jump Start or Shake Up Your Fitness Routine - Get amazing results in just 15 minutes a day. • https://bohobeautiful.life/freefitness/ ※ ※ ※ ※ ※ ➤ Our Meditation YouTube Channel: ‪@BohoBeautifulMeditation‬ ➤ Our More Personal YouTube Channel: ‪@BohoBeautifulLife‬ ※ ※ ※ ※ ※ Boho Instagram •   / bohobeautifullife   •   / mark.spicoluk   •   / juliana.spicoluk   Boho TikTok •   / bohobeautifullife   ※ ※ ※ ※ ※ #bohobeautiful #yoga #yogalife Boho Beautiful is Juliana Spicoluk & Mark Spicoluk ---------------------------------------------------------------------------------------------------------- Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!