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Read the full article: https://barbend.com/vegan-sports-nutr... Thanks to Derek Tresize, here's his site: http://www.veganmuscleandfitness.com/ Thanks to Bradie Crandall, here's his book: https://www.amazon.com/dp/B08BDWYH56 These athletes consume no animal products and yet they have extraordinarily levels of muscle mass and they perform darn well in the gym. Could it be that protein exists outside of meat? Could it be that soy doesn't "feminize" your hormone profile? Could there even be BENEFITS to going vegan? We spoke to a champion powerlifter and a champion bodybuilder to learn more about what it takes to be a high performance plant-based athlete. Thanks for checking out BarBend, make sure to subscribe to our YouTube channel! Subscribe: / @barbend Also, check out our interviews with other athletes on their diets: World's Strongest Man Winner Thor Bjornsson: • What Does Hafthor Bjornsson Eat? The Ultim... CrossFit Champion Tia-Clair Toomey: • The Insider's Guide to Tia-Clair Toomey's ... CrossFit Champion Mat Fraser: • Mat Fraser's CrossFit Diet: Everything You... Powerlifting Champion Jen Thompson: • The Ultimate Guide to Elite Powerlifter Je... Powerlifting Champion Blaine Sumner: • World Record Holder Blaine Sumner Explains... #veganism #veganathletes #veganbodybuilding #veganpowerlifting