30 Minute Cardio Workout: Burn 300 Calories, Boost Metabolism, And Low Impact Friendly! скачать в хорошем качестве

30 Minute Cardio Workout: Burn 300 Calories, Boost Metabolism, And Low Impact Friendly!

IF YOU ENJOY MY WORKOUTS, PLEASE CONSIDER SUPPORTING ME: https://paypal.me/AngieFitnessTV?loca... FIT OVER 40 BODY-MIND-SPIRIT PRIVATE FACEBOOK GROUP: https://www.facebook.com/groups/13144... Buy your 30 Day Fired UP Metabolic Burn Workout Program Here: https://www.angiefitness.tv/product-p... There are 6 workout videos in the FIRED UP METABOLISM BOOSTING WORKOUT PROGRAM. This workout program is easy to follow, easy to modify and easy on the joints. You can stay low impact the entire workout or challenge your body. You will get your blood pumping in 40 minutes or less daily. Put a HUGE smile on your face while getting your daily steps in too. Do these workout first thing in the morning, afternoon lunch break or in the evening. WORKOUTS IN THIS SERIES: #1 Cardio On Fire #2 Cardio Light Weight Power Sculpt #3 Lean Lower Body Shred #4 Cardio Boot Camp Core #5 Metabolic Madness #6 Light Weight Cardio Barre Infusion The calendar is is pdf format with clickable links to each days workout. A food and exercise journal is also included along with a FUEL YOUR BODY PROPERLY eating guide. Be sure to preview all the videos in this workout program: https://www.angiefitness.tv/fired-up-...