Get Fit In 50 Minutes With This Power Walk And Upper Body Sculpting Routine! скачать в хорошем качестве

Get Fit In 50 Minutes With This Power Walk And Upper Body Sculpting Routine!

#angiefitnesstv #fitover40 IF YOU ENJOY MY WORKOUTS, PLEASE CONSIDER SUPPORTING ME: https://paypal.me/AngieFitnessTV?loca... Buy Your 30 Day 2 MILE WALK FOR FITNESS Calendar Here: https://www.angiefitness.tv/product-p... __ Join the PRIVATE WALK YOUR WAY TO HEALTH FACEBOOK GROUP. Tons of ENCOURAGEMENT, SUPPORT and LOVE. New LOW IMPACT Challenges posted weekly to keep you going!   / 228968337648717   _______________________________________ Enjoy this 2 MILE POWER WALK AND UPPER BODY SCULPT at home workout. This 2 Mile power walk will get your blood pumping in 32 minutes + 15 minutes of upper body sculpt., Enjoy challenging your body using ANKLE WEIGHTS along with HAND WEIGHTS. Put a HUGE smile on your face while getting your daily steps in Too.. Do this 2 MILE workout first thing in the morning, afternoon lunch break or in the evening. _______________________________ Beginner Advanced-Intermediate LEVEL Equipment: Ankle Weights - Dumbbells CALORIES BURNED: Approximately 100-200 SET UP: 32 MINUTE POWER WALK 15 MINUTE UPPER BODY SCULPT 5 MINUTE COOL DOWN AND STRETCH Thanks for working out with me - be sure to LIKE, COMMENT + SHARE with your #AngieFitnessTV friends ! SUBSCRIBE for new #homeworkouts ➭    / thebeachbodymom   // RESOURCES 🤝 PATREON ➭   / angiefitnesstv   😇 PAYPAL (One Time Donation) ➭ https://www.paypal.com/donate/?token=... 📆 WORKOUT BY FORMAT ➭https://www.angiefitness.tv/pick-work... // FOLLOW AngieFitnessTV Facebook Group: https://www.facebook.com/AngieFitness... 📸 Instagram: https://www.instagram.com/angiefitnes... 🌐 Website: https://www.angiefitness.tv/ // SHOP (These are affiliate links, which means that at NO EXTRA COST TO YOU, I earn a small commission when you purchase items through these links. It's a great way to support this channel AND get awesome workout gear. Thank you!) My AMAZON Store (see all items): https://www.amazon.com/shop/angiefitn... EQUIPMENT: STABILITY BALL: https://www.amazon.com/dp/B077QD9TFF/... STEP BENCH WITH RISERS: https://www.amazon.com/dp/B072LM5BX9/... DUMBELL RACK WITH WEIGHTS: https://www.amazon.com/dp/B00B4RVYPS/... EXTRA LARGE EXERCISE MAT: https://www.amazon.com/dp/B077XLBFVY/... KETTLEBELL SET: https://www.amazon.com/dp/B01M1L398F/... ❤ AngieFitnessTV: Move YOUR BODY with me ❤