Burn Fat Walking: 45-Min Power Circuit That Actually Works - Supercharge Your Walk скачать в хорошем качестве

Burn Fat Walking: 45-Min Power Circuit That Actually Works - Supercharge Your Walk

IF YOU ENJOY MY WORKOUTS, PLEASE CONSIDER SUPPORTING ME: https://paypal.me/AngieFitnessTV?loca... Join the PRIVATE WALK YOUR WAY TO HEALTH FACEBOOK GROUP. Tons of ENCOURAGEMENT, SUPPORT and LOVE. New LOW IMPACT Challenges posted weekly to keep you going!   / 228968337648717   This is a complete power walk and resistance training workout. You will have a 5 minute warm-up followed by 6 power walk/resistance training intervals Concluding with a 5 minute cool down and stretch. This workout is great for all levels and ages with all moves modified to fit your fitness level. Let's get to walking and let's move our bodies. OPTIONAL EQUIPMENT: ✔️Resistance tubing OR ✔️Dumbbell weight ❌always consult your medical professional before beginning any exercise program. This video is for informational purposes only. Exercise at your own risk. Angie/AFT videos are for informational purposes only. FIND ME ON FACEBOOK/PINTEREST/TWITTER @ AFT NEW WEEKLY WORKOUTS POSTED ON MY WEBSITE: https://www.angiefitness.tv/ JOIN THE PRIVATE CLOSED GROUP "WALK YOUR WAY TO HEALTH" GROUP: https://www.facebook.com/groups/22896...