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What if minimalism isn’t about owning less — but about feeling lighter? In this video, I share my personal journey with minimalism and how letting go became a form of self-care during a challenging phase of my life. When I had to give up my studio and move everything into a small apartment, I realized that clutter wasn’t just physical — it was emotional. Minimalism, for me, is not a trend or an aesthetic. It is a gentle practice of reducing overwhelm, calming the nervous system, and creating space for clarity and creativity. In this video, I talk about: Why clutter can increase stress and mental fatigue How minimalism supports emotional well-being Letting go without radical extremes Why slow decluttering is more sustainable Creating space for what truly matters This is not about perfection. It’s about intentional living and conscious choices.If you’re navigating burnout, creative overwhelm, or simply feeling weighed down by your surroundings, this reflection may resonate with you. Join my newsletter for reflections on art, creativity and building a meaningful artistic path: on my website evasossnitza.art Read the blogpost: https://www.evasossnitza.art/en/post/... Links: Webseite evasossnitza.art Pinterest https://www.pinterest.de/esoza/ LinkedIn / eva-soßnitza-art Instagram / evasossnitza WHAT TO WATCH NEXT: How to redesign your life in your 50s: a video about the journey of transforming my life. • How to redesign your life in your 50s music: Music track: Every Day by Lukrembo Source: [https://freetouse.com/music](https://freetouse.com/music) Royalty Free Music for Videos (Safe) Study Lo-fi Beat by Study Lo-fi Beat from Storyblocks (SBA-346941217) Music track: Picnic by Lukrembo Source: [https://freetouse.com/music](https://freetouse.com/music) No Copyright Music for Video (Free) Music track: At Ease by Hazelwood Source: [https://freetouse.com/music](https://freetouse.com/music) Free Background Music for Video Music track: lush by massobeats Source: [https://freetouse.com/music](https://freetouse.com/music) Free Background Music (No Copyright) Music track: City Life by Spiring Source: [https://freetouse.com/music](https://freetouse.com/music) Royalty Free Background Music