What No One Told You About Fertility & Gestational Diabetes w/ Dr. Kiltz скачать в хорошем качестве

What No One Told You About Fertility & Gestational Diabetes w/ Dr. Kiltz

Is everything we’ve been told about fat… wrong? In this episode, I sit down with Reproductive Endocrinologist & Fertility Specialist, Dr. Robert Kiltz, to talk about infertility, gestational diabetes, insulin resistance, and the controversial idea that eating more fat — not less — may be the key to healing. We dive into rising infertility rates, pregnancy nutrition myths, blood sugar balance, high-fat diets, and whether the carnivore diet could really impact fertility and gestational diabetes outcomes. This conversation challenges conventional pregnancy nutrition advice…which is likely exactly what you’re being given right now. Whether you’re trying to conceive, currently pregnant, worried about or dealing with gestational diabetes, or simply wanting to optimize you and your baby’s health — you’ll walk away thinking differently about food, fat, and metabolic health. 👇 WATCH / LISTEN & SAVE THIS EPISODE FOR LATER 👇 What You'll Learn in This Episode 00:00 – Intro 02:03 – From gang life to fertility specialist: Dr. Kiltz’s story 08:08 – Why infertility rates are rising 16:00 – How quickly can diet impact hormones & blood sugar? 22:44 – Insulin, pregnancy & gestational diabetes explained 31:08 – Protein vs. fat: are we focusing on the wrong macronutrient? 43:15 – Can you eat too much fat? 49:06 – Gestational diabetes & metabolic health 57:00 – Fertility, culture & how we define “healthy” 59:23 – Mindset, faith, gratitude & healing ✨ WANT TO FEEL CONFIDENT & PREPARED FOR BIRTH? Check out the My Essential Birth Course and learn how to prepare your mind, body, and birth partner so you can approach labor with clarity and confidence. 👉 My Essential Birth Course: https://www.myessentialbirth.com/gets... 👉 3 FREE Exercises for Your BEST Birth: https://www.myessentialbirth.com/3-ex... 👍 LIKE this video if you enjoy evidence-based pregnancy conversations 💬 COMMENT your thoughts on high-fat diets & pregnancy nutrition 🔔 SUBSCRIBE for weekly pregnancy, birth & mindset support #Fertility #GestationalDiabetes #PregnancyNutrition #BloodSugarBalance #HighFatDiet #CarnivoreDiet #PregnancyPodcast #TryingToConceive #HealthyPregnancy #InsulinResistance #MyEssentialBirth