A Gentle Approach to Cleaning and Maintaining Your Home || with KC Davis скачать в хорошем качестве

A Gentle Approach to Cleaning and Maintaining Your Home || with KC Davis

KC Davis is a licensed professional counselor, author, speaker, and the person behind the mental health platform Struggle Care. She offers a profoundly refreshing perspective on home management that's far from the all-or-nothing standard we’re so accustomed to. We dive deep into KC's story, exploring the journey from shame-driven perfectionism rooted in her past struggles with addiction, to discovering a compassionate and gentle approach to maintaining her home. KC shares how her diagnosis of ADHD at 35 played a significant role in understanding her relationship with cleaning and organization, eventually leading to innovative, shame-free strategies for home maintenance. We discuss the importance of functional living spaces, moving beyond societal pressures and the shame associated with not meeting unrealistic standards of home perfection. Prefer to listen on your favorite podcast app? Here is where you can subscribe: APPLE PODCASTS https://podcasts.apple.com/us/podcast... SPOTIFY https://open.spotify.com/show/0YRTp9c... CASTBOX https://castbox.fm/channel/About-Prog... GOOGLE PODCASTS https://podcasts.google.com/feed/aHR0... Everywhere else, just search for "About Progress” in your favorite podcast app. FOR FULL TRANSCRIPT OF THIS EPISODE find the episode here: https://aboutprogress.com/podcast-arc... Be sure to subscribe to my channel so you can never miss an episode!