You’re doing better than you think you are. скачать в хорошем качестве

You’re doing better than you think you are.

I caught myself being way too hard on me again. You ever feel that — when things are finally going right but your mind starts whispering, “What if I mess it up?” That’s what this wisdom nugget is about: self-growth, nervous system healing, and breaking free from perfectionism. The moment expansion arrives, the old survival version of us tries to take the wheel. The anxiety, the self-doubt, the pressure to be perfect — they all resurface right before the next chapter. It doesn’t mean you’re falling back. It means you’re growing beyond your old capacity. If you’ve been feeling burnt out, overthinking your healing journey, or judging your progress, this 12-minute unedited talk will help you slow down, self-regulate, and remember: you’re not failing — you’re evolving. In this 12-minute unfiltered share, I open up about: → The strange mix of fear and excitement that shows up right before growth → The difference between your healed self and your survival self → How perfectionism secretly protects you (and how to release it with compassion) → The grounding and somatic practices that help you come home to your body again So if you’ve been judging your progress, take this as your reminder: You’re not behind. You’re becoming. And you deserve to have the tools, support, and community that help you keep growing at your own pace. ♥️ ✨ A Gentle Next Step, If You’re Curious ✨ If this reading stirred something and you’re curious about 1:1 support, you’re welcome to book a free Soul Clarity Call with me. This is a no-pressure space to reflect on where you are and see whether my approach feels aligned for your healing or self-growth journey. Book your free call here → https://calendly.com/ahimsahealz If you’re navigating your healing journey and want more daily doses of real talk, reminders, and soul-led tools — come say hi over on IG: @ahimsa_healz 💌✨ This space is for the soft ones, the cycle breakers, the ones still rising. You’re not alone.